3.1.0 Säkert att installera
Breathr offers a comprehensive platform for individuals seeking to incorporate mindfulness practices into their daily routine. Developed by experts from BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, this app provides a range of updated content and features to support users in their mindfulness journey.
Initially designed with young users in mind, Breathr has since expanded to cater to a wider audience, inviting users of all ages to explore the benefits of mindfulness and self-compassion through its diverse practices.
Benefits of Mindfulness
Mindfulness, as promoted by Breathr, has demonstrated significant advantages for mental well-being, physical health, and social interactions. Benefits include:
- Stress, anxiety, and depression reduction
- Enhanced memory and concentration
- Promotion of restful sleep
- Improved decision-making abilities
- Strengthened interpersonal connections
Breathr Features
Whether you have a spare minute or a more generous allocation of time, Breathr accommodates diverse schedules with various mindfulness practices.
Key features of the app include:
- Guided meditations ranging from 2 to 10 minutes, featuring leading mindfulness experts from BC Children's Hospital
- Portable mindfulness exercises adaptable to any environment
- A Journal function for tracking personal reflections and emotions during sessions
- A Create feature allowing users to customize practice duration and ambient sounds
- Search filters based on desired outcomes, topics, or stressors for targeted activities
- User-friendly activities with optional captions for improved accessibility
- New meditation practices like PEACE, Mindful Movement, and Loving Kindness for your Child
Översikt
Breathr: Mindful Moments är en Freeware programvara i den kategorin Hem och Hobby utvecklats av PHSA.
Den senaste versionen av Breathr: Mindful Moments är 3.1.0, släppt på 2024-04-29. Det lades ursprungligen till vår databas på 2024-04-29.
Breathr: Mindful Moments körs på följande operativsystem: iOS.
Användare av Breathr: Mindful Moments gav det betyget 3 av 5 stjärnor.
Besläktad
Analog CLock
För läsbar information kan både digitala och analoga visningsmetoder vara användbara.För omedelbar information på ett ögonkast, analoga mätare är ofta överlägsna.Aquarium Relax
It is crucial to note that the image quality of the application is directly influenced by your Internet connection speed.For those seeking a respite from the intensity of gaming, the application offers an opportunity to explore and …Blood Pressure Diary: Bp Log
Health Diary: Bp Tracker & Log is a comprehensive and user-friendly mobile application designed to assist individuals in maintaining a healthy lifestyle by tracking their daily activities, step count, and overall heart health.BP: Blood Pressure Tracker App
Transitioning from traditional methods of tracking blood pressure to a more efficient solution can be beneficial. This application emerges as a sophisticated tool designed to assist users in managing their blood pressure effectively.Candle Light: Sleep, Relax
Review of Candle Light: Your Digital Sanctuary for Relaxation, Sleep & Meditation The application presents itself as a comprehensive tool aimed at promoting relaxation, improving sleep quality, and facilitating meditation.Diet Timer Fast Way XXL ->Slim
The Diet Timer application presents a valuable tool for individuals aiming to lose weight or develop healthier eating habits.med UpdateStar freeware.
Senaste recensionerna
![]() |
AMD Ryzen Master
Lås upp den fulla potentialen hos din AMD Ryzen-processor med AMD Ryzen Master! |
![]() |
TeraCopy
TeraCopy: Förbättra din filkopieringsupplevelse! |
![]() |
Thunderstore Mod Manager
Organisera, uppdatera och hantera moddar sömlöst med Thunderstore Mod Manager! |
![]() |
Windows Subsystem for Linux WSLg Preview
Windows-undersystem för Linux WSLg Preview från Microsoft Corporation - Ett viktigt verktyg för sömlös integration av Linux- och Windows-miljöer. |
![]() |
Zapya PC
Zapya PC: Snabb och enkel fildelning |
Lazesoft Data Recovery Professional Edition
Enkel återställning med Lazesoft Data Recovery Professional Edition |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft OneDrive
Effektivisera din filhantering med Microsoft OneDrive |