3.1.0 Säkert att installera
Breathr offers a comprehensive platform for individuals seeking to incorporate mindfulness practices into their daily routine. Developed by experts from BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, this app provides a range of updated content and features to support users in their mindfulness journey.
Initially designed with young users in mind, Breathr has since expanded to cater to a wider audience, inviting users of all ages to explore the benefits of mindfulness and self-compassion through its diverse practices.
Benefits of Mindfulness
Mindfulness, as promoted by Breathr, has demonstrated significant advantages for mental well-being, physical health, and social interactions. Benefits include:
- Stress, anxiety, and depression reduction
- Enhanced memory and concentration
- Promotion of restful sleep
- Improved decision-making abilities
- Strengthened interpersonal connections
Breathr Features
Whether you have a spare minute or a more generous allocation of time, Breathr accommodates diverse schedules with various mindfulness practices.
Key features of the app include:
- Guided meditations ranging from 2 to 10 minutes, featuring leading mindfulness experts from BC Children's Hospital
- Portable mindfulness exercises adaptable to any environment
- A Journal function for tracking personal reflections and emotions during sessions
- A Create feature allowing users to customize practice duration and ambient sounds
- Search filters based on desired outcomes, topics, or stressors for targeted activities
- User-friendly activities with optional captions for improved accessibility
- New meditation practices like PEACE, Mindful Movement, and Loving Kindness for your Child
Översikt
Breathr: Mindful Moments är en Freeware programvara i den kategorin Home & Hobby utvecklats av PHSA.
Den senaste versionen av Breathr: Mindful Moments är 3.1.0, släppt på 2024-04-29. Det lades ursprungligen till vår databas på 2024-04-29.
Breathr: Mindful Moments körs på följande operativsystem: iOS.
Användare av Breathr: Mindful Moments gav det betyget 3 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
Blood Pressure Diary: Bp Log
Health Diary: Bp Tracker & Log is a comprehensive and user-friendly mobile application designed to assist individuals in maintaining a healthy lifestyle by tracking their daily activities, step count, and overall heart health.
BP: Blood Pressure Tracker App
Transitioning from traditional methods of tracking blood pressure to a more efficient solution can be beneficial. This application emerges as a sophisticated tool designed to assist users in managing their blood pressure effectively.
Diet Timer Fast Way XXL ->Slim
The Diet Timer application presents a valuable tool for individuals aiming to lose weight or develop healthier eating habits.
Ginkgo Active: Exercise RX
Review of Ginkgo Active: The Innovative AI Application for Personalized Exercise Prescription Ginkgo Active presents a unique approach to health and fitness through its AI-driven platform designed to deliver personalized exercise plans.
Healee
Healee facilitates direct communication with healthcare professionals through your mobile device, offering you reliable medical advice anytime, anywhere.
Here2Talk
Here2Talk is an initiative by the Government of British Columbia aimed at providing essential mental health support to post-secondary students throughout the province. This service offers students registered at B.C.
Serene: Practice Self-Care
Serene is a comprehensive mobile application designed to support individuals in managing their life and mental wellness through mindfulness practices.
SilverStar Resort
The official SilverStar Mountain app offers a comprehensive suite of features designed to enhance your experience on the mountain.med UpdateStar freeware.
Senaste recensionerna
|
RS Photo Recovery
Enkel fotoåterställning med RS Photo Recovery |
|
|
3DEXPERIENCE Marketplace for SOLIDWORKS
Revolutionera din designprocess med 3DEXPERIENCE Marketplace för SOLIDWORKS! |
|
File Magic
Lås upp kraften i alla filformat med File Magic! |
|
CMS400
Effektivisera din innehållshantering med CMS400 från Elektronikko LLC |
|
|
MSI APP Player
Maximera din spelupplevelse med MSI APP Player! |
|
Code::Blocks
Kod::Block: En robust IDE för C/C++-utveckling |
|
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
En ny standard för webbsurfning |
|
Google Chrome
Snabb och mångsidig webbläsare |
|
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |
Bläddra
Senaste uppdateringar
SEE Model Questions 2.0
This application provides access to a comprehensive collection of sample questions for the SEE (State Entrance Examination), which is the final examination for Class 10 students, formerly known as SLC.
ProfitTradingApp For KuCoin 6.0.0
The ProfitTradingApp has garnered the trust of over 500,000 users globally, primarily due to its user-friendly interface and efficient order management functionalities, making it a robust tool for cryptocurrency traders.
Melon Party : Fruit Maker 1.1.4
The Hot Melon Party mini-game in 2024, titled "Merge to Big Melon," offers players a relaxing and engaging gaming experience.
Stick Block Fighting Craft War 1.0.3
As a reviewer, I find that "Block Craftman Battle Fight" attempts to blend elements of crafting, puzzle-solving, and combat into a single gaming experience.
Bluetooth Mouse and Keyboard 1.7
The Bluetooth Mouse and Keyboard application offers a comprehensive solution for transforming an Android device into a versatile remote control interface.
