3.1.0 安全安裝
Breathr offers a comprehensive platform for individuals seeking to incorporate mindfulness practices into their daily routine. Developed by experts from BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, this app provides a range of updated content and features to support users in their mindfulness journey.
Initially designed with young users in mind, Breathr has since expanded to cater to a wider audience, inviting users of all ages to explore the benefits of mindfulness and self-compassion through its diverse practices.
Benefits of Mindfulness
Mindfulness, as promoted by Breathr, has demonstrated significant advantages for mental well-being, physical health, and social interactions. Benefits include:
- Stress, anxiety, and depression reduction
- Enhanced memory and concentration
- Promotion of restful sleep
- Improved decision-making abilities
- Strengthened interpersonal connections
Breathr Features
Whether you have a spare minute or a more generous allocation of time, Breathr accommodates diverse schedules with various mindfulness practices.
Key features of the app include:
- Guided meditations ranging from 2 to 10 minutes, featuring leading mindfulness experts from BC Children's Hospital
- Portable mindfulness exercises adaptable to any environment
- A Journal function for tracking personal reflections and emotions during sessions
- A Create feature allowing users to customize practice duration and ambient sounds
- Search filters based on desired outcomes, topics, or stressors for targeted activities
- User-friendly activities with optional captions for improved accessibility
- New meditation practices like PEACE, Mindful Movement, and Loving Kindness for your Child
概述
Breathr: Mindful Moments 是在由PHSA開發類別 Home & Hobby Freeware 軟體。
最新版本是 Breathr: Mindful Moments 的 3.1.0 2024/04/29 上釋放。 它最初被添加到我們的資料庫 2024/04/29 上。
Breathr: Mindful Moments 在下列作業系統上運行: iOS。
使用者 Breathr: Mindful Moments 3 個 5 星的評分,給了它。
相關
Blood Pressure Diary: Bp Log
Health Diary: Bp Tracker & Log is a comprehensive and user-friendly mobile application designed to assist individuals in maintaining a healthy lifestyle by tracking their daily activities, step count, and overall heart health.BP: Blood Pressure Tracker App
Transitioning from traditional methods of tracking blood pressure to a more efficient solution can be beneficial. This application emerges as a sophisticated tool designed to assist users in managing their blood pressure effectively.Diet Timer Fast Way XXL ->Slim
The Diet Timer application presents a valuable tool for individuals aiming to lose weight or develop healthier eating habits.Fall Asleep Fast - Zenkeeper
Zenkeeper offers a selection of sleep stories and meditations aimed at facilitating quicker and more restful sleep. Why consider Zenkeeper?Ginkgo Active: Exercise RX
Review of Ginkgo Active: The Innovative AI Application for Personalized Exercise Prescription Ginkgo Active presents a unique approach to health and fitness through its AI-driven platform designed to deliver personalized exercise plans.Healee
Healee facilitates direct communication with healthcare professionals through your mobile device, offering you reliable medical advice anytime, anywhere.評測
![]() |
WPS Office
WPS Office:滿足您所有需求的多功能辦公套件 |
![]() |
Adobe Photoshop
終極照片編輯軟體:Adobe Photoshop 評論 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒體網頁瀏覽的必備軟體 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用語言包增強 Microsoft Visual Studio 的功能 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 運行時提升您的辦公工具 |
![]() |
AIMP
用AIMP增強您的音樂體驗! |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |