Breathr: Mindful Moments 3.1.0

Breathr: Mindful Moments 3.1.0

PHSA – Freeware – iOS
17 표 중
최신 버전:
3.1.0
설치 하는 안전

Breathr offers a comprehensive platform for individuals seeking to incorporate mindfulness practices into their daily routine. Developed by experts from BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, this app provides a range of updated content and features to support users in their mindfulness journey.

Initially designed with young users in mind, Breathr has since expanded to cater to a wider audience, inviting users of all ages to explore the benefits of mindfulness and self-compassion through its diverse practices.

Benefits of Mindfulness

Mindfulness, as promoted by Breathr, has demonstrated significant advantages for mental well-being, physical health, and social interactions. Benefits include:

  • Stress, anxiety, and depression reduction
  • Enhanced memory and concentration
  • Promotion of restful sleep
  • Improved decision-making abilities
  • Strengthened interpersonal connections

Breathr Features

Whether you have a spare minute or a more generous allocation of time, Breathr accommodates diverse schedules with various mindfulness practices.

Key features of the app include:

  • Guided meditations ranging from 2 to 10 minutes, featuring leading mindfulness experts from BC Children's Hospital
  • Portable mindfulness exercises adaptable to any environment
  • A Journal function for tracking personal reflections and emotions during sessions
  • A Create feature allowing users to customize practice duration and ambient sounds
  • Search filters based on desired outcomes, topics, or stressors for targeted activities
  • User-friendly activities with optional captions for improved accessibility
  • New meditation practices like PEACE, Mindful Movement, and Loving Kindness for your Child

개요

Breathr: Mindful Moments 범주 홈 & 취미 PHSA개발한에서 Freeware 소프트웨어입니다.

Breathr: Mindful Moments의 최신 버전은 2024-04-29에 발표 된 3.1.0. 처음 2024-04-29에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Breathr: Mindful Moments: iOS.

Breathr: Mindful Moments 사용자 3 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


Blood Pressure Diary: Bp Log

Health Diary: Bp Tracker & Log is a comprehensive and user-friendly mobile application designed to assist individuals in maintaining a healthy lifestyle by tracking their daily activities, step count, and overall heart health.

BP: Blood Pressure Tracker App

Transitioning from traditional methods of tracking blood pressure to a more efficient solution can be beneficial. This application emerges as a sophisticated tool designed to assist users in managing their blood pressure effectively.

Diet Timer Fast Way XXL ->Slim

The Diet Timer application presents a valuable tool for individuals aiming to lose weight or develop healthier eating habits.

Ginkgo Active: Exercise RX

Review of Ginkgo Active: The Innovative AI Application for Personalized Exercise Prescription Ginkgo Active presents a unique approach to health and fitness through its AI-driven platform designed to deliver personalized exercise plans.

Healee

Healee facilitates direct communication with healthcare professionals through your mobile device, offering you reliable medical advice anytime, anywhere.

Here2Talk

Here2Talk is an initiative by the Government of British Columbia aimed at providing essential mental health support to post-secondary students throughout the province. This service offers students registered at B.C.

최신 업데이트


Inventory & Stock Online 2.4.51

This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.

Knoxville Wx 5.17.604

Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.

RiksTV 3.0.1

Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.

AnimeLook:AI Photo Editor 1.4

AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.

ドット魔女 私は魔法(物理)で無双する 1.25.1

A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.

FastPay-Send Money (TW to PH) 4.6.1

Our services include: Send Money from Taiwan to the Philippines Quick and easy registration process Payment convenience at select stores (7-ELEVEN, Family Mart, Hi-Life, OK Mart) Flexible money collection …
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

HP Photo Creations HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
HP EmailSMTP Plugin HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화
OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
D Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!