3.1.0 Seguro para instalar
Breathr offers a comprehensive platform for individuals seeking to incorporate mindfulness practices into their daily routine. Developed by experts from BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, this app provides a range of updated content and features to support users in their mindfulness journey.
Initially designed with young users in mind, Breathr has since expanded to cater to a wider audience, inviting users of all ages to explore the benefits of mindfulness and self-compassion through its diverse practices.
Benefits of Mindfulness
Mindfulness, as promoted by Breathr, has demonstrated significant advantages for mental well-being, physical health, and social interactions. Benefits include:
- Stress, anxiety, and depression reduction
- Enhanced memory and concentration
- Promotion of restful sleep
- Improved decision-making abilities
- Strengthened interpersonal connections
Breathr Features
Whether you have a spare minute or a more generous allocation of time, Breathr accommodates diverse schedules with various mindfulness practices.
Key features of the app include:
- Guided meditations ranging from 2 to 10 minutes, featuring leading mindfulness experts from BC Children's Hospital
- Portable mindfulness exercises adaptable to any environment
- A Journal function for tracking personal reflections and emotions during sessions
- A Create feature allowing users to customize practice duration and ambient sounds
- Search filters based on desired outcomes, topics, or stressors for targeted activities
- User-friendly activities with optional captions for improved accessibility
- New meditation practices like PEACE, Mindful Movement, and Loving Kindness for your Child
Resumen
Breathr: Mindful Moments es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por PHSA.
La última versión de Breathr: Mindful Moments es 3.1.0, aparecido en 29/04/2024. Inicialmente fue agregado a nuestra base de datos en 29/04/2024.
Breathr: Mindful Moments se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Breathr: Mindful Moments le dio una calificación de 3 fuera de 5 estrellas.
Relacionado
Blood Pressure Diary: Bp Log
Health Diary: Bp Tracker & Log is a comprehensive and user-friendly mobile application designed to assist individuals in maintaining a healthy lifestyle by tracking their daily activities, step count, and overall heart health.BP: Blood Pressure Tracker App
Transitioning from traditional methods of tracking blood pressure to a more efficient solution can be beneficial. This application emerges as a sophisticated tool designed to assist users in managing their blood pressure effectively.Diet Timer Fast Way XXL ->Slim
The Diet Timer application presents a valuable tool for individuals aiming to lose weight or develop healthier eating habits.Fall Asleep Fast - Zenkeeper
Zenkeeper offers a selection of sleep stories and meditations aimed at facilitating quicker and more restful sleep. Why consider Zenkeeper?Ginkgo Active: Exercise RX
Review of Ginkgo Active: The Innovative AI Application for Personalized Exercise Prescription Ginkgo Active presents a unique approach to health and fitness through its AI-driven platform designed to deliver personalized exercise plans.Healee
Healee facilitates direct communication with healthcare professionals through your mobile device, offering you reliable medical advice anytime, anywhere.Últimas reseñas
![]() |
Logitech Gaming Software
¡Personaliza tu experiencia de juego con Logitech Gaming Software! |
![]() |
FileOrganizer
¡Ordene sus archivos sin esfuerzo con FileOrganizer de Abelssoft! |
![]() |
World of Tanks
¡Sumérgete en épicas batallas de tanques con World of Tanks! |
![]() |
Kodi
Libera todo el potencial de tus medios con Kodi |
![]() |
GOM Media Player
GOM Media Player: Un reproductor multimedia versátil para todas sus necesidades |
![]() |
Canon G2000 series MP Drivers
Controladores de impresora eficientes para la serie Canon G2000 |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |